Author Topic: Kraken Day - Friday December 11th, 2020  (Read 3858 times)

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Offline Fast Eddie

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Kraken Day - Friday December 11th, 2020
« on: December 11, 2020, 08:20:10 PM »
Nice 45F weather. 11.85K.
If you're not living on the edge, you're taking up too much room.

Offline kevin871

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Re: Kraken Day - Friday December 11th, 2020
« Reply #1 on: December 11, 2020, 09:48:30 PM »
3.5 miles alternating easy & hard pace. Jump rope at halfway point.

Offline Coyote Mas Loco

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Re: Kraken Day - Friday December 11th, 2020
« Reply #2 on: December 12, 2020, 08:35:00 AM »
6.2, snowing and 25 degrees, 50 minutes
I'll stick to running, thank you.

Offline DrT(weekendwrAcur)

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Re: Kraken Day - Friday December 11th, 2020
« Reply #3 on: December 13, 2020, 04:40:37 PM »
8.2km, gorgeous 20C winter afternoon, trail had firmed up nicely after the morning rain. “Easy+Strides” workout but struggled to hit all my power targets on such techy terrain.

Biggest news is that there was no sign of the knee issues from last Sunday&Monday. Whew!

 

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