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Author Topic: Saturday August 29th, 2020  (Read 4488 times)

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Offline Fast Eddie

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Saturday August 29th, 2020
« on: August 29, 2020, 01:48:55 PM »
Little hot and humid out, but clouds and a decent wind made it more tolerable. 21.75K
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Offline kevin871

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Re: Saturday August 29th, 2020
« Reply #1 on: August 29, 2020, 05:07:20 PM »
3.2 miles.

Haven't been running much due to knee pain that flares up part way in to run. However, I discovered that I can run 15 minutes, jump rope 15 minutes, then run another 15 minutes with no pain. Been doing this for past week, and running felt slightly easier today, though I am very deconditioned.
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Offline glwestcott

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Re: Saturday August 29th, 2020
« Reply #2 on: August 29, 2020, 07:18:37 PM »
3 1/2 miles.


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Offline ByloSelheigh

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Re: Saturday August 29th, 2020
« Reply #3 on: August 30, 2020, 12:10:34 PM »
11M at 9:15 pace.
Not my longest or fastest run of 2020 but the fastest at that distance.
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Offline Arrojo

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Re: Saturday August 29th, 2020
« Reply #4 on: August 30, 2020, 08:19:01 PM »
3.3 miles
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