« previous next »
Pages: [1]   Go Down

Author Topic: Thursday July 9  (Read 4898 times)

0 Members and 1 Guest are viewing this topic.

Offline Arrojo

  • The Runners
  • ******
  • Posts: 31602
Thursday July 9
« on: July 09, 2020, 11:03:32 AM »
3.3 miles in a hot sauna.  My S.A.D. (Summer Affective Disorder) is in high gear.  This is absolutely the worst time of year.  I am fantasizing about January.

Have a nice day.
« Last Edit: July 09, 2020, 07:27:52 PM by Arrojo »
Logged
Trump sucks

Offline ByloSelheigh

  • NTTAWWT
  • *****
  • Posts: 5587
Re: Wednesday July 9
« Reply #1 on: July 09, 2020, 01:04:50 PM »
8 miles at 9:30 pace with HR at the top of aerobic mainly due to heat.
Very relaxing - zoned out for most of it.
Logged

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19718
Re: Wednesday July 9
« Reply #2 on: July 09, 2020, 02:34:54 PM »
A suffering sucatash 12K. Sooo hot and humid.

Sent from my SM-G973W using Tapatalk

Logged
If you're not living on the edge, you're taking up too much room.

Offline glwestcott

  • I Can't now, I'm Busy Posting
  • ***
  • Posts: 2412
Re: Wednesday July 9
« Reply #3 on: July 09, 2020, 06:22:37 PM »
45 minutes easy. Nice 68 F. Hey, it’s Thursday the 9th.


Sent from my iPhone using Tapatalk Pro
Logged

Offline Arrojo

  • The Runners
  • ******
  • Posts: 31602
Re: Thursday July 9
« Reply #4 on: July 09, 2020, 07:28:20 PM »
Quote from: glwestcott on July 09, 2020, 06:22:37 PM
45 minutes easy. Nice 68 F. Hey, it’s Thursday the 9th.


Sent from my iPhone using Tapatalk Pro

So it is. Feels like a Wednesday. 🙂
Logged
Trump sucks

Offline morefoolyou

  • The Runners
  • ******
  • Posts: 11802
  • now i'm trying to get back
    • redShirt Union
Re: Thursday July 9
« Reply #5 on: July 10, 2020, 07:07:07 AM »
1.55 miles, no types of asthma attack /no need for a "puff"

moving on to the next macro stage - base building
Logged
The scientific consensus might, of course, be wrong. If the history of science teaches anything, it is humility. But our grandchildren will surely blame us if they find that we understood the reality of climate change and failed to do anything about it.
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal