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Author Topic: 4/15/2020  (Read 4165 times)

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Offline witchypoo

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4/15/2020
« on: April 15, 2020, 06:12:08 PM »
6
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Offline ByloSelheigh

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Re: 4/15/2020
« Reply #1 on: April 15, 2020, 07:02:21 PM »
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Offline Fast Eddie

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Re: 4/15/2020
« Reply #2 on: April 15, 2020, 07:03:08 PM »
8.4
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If you're not living on the edge, you're taking up too much room.

Offline Coyote Mas Loco

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Re: 4/15/2020
« Reply #3 on: April 15, 2020, 09:42:21 PM »
7.5 with 5X800 and 1X 600 at CV effort (3:05s for the 800s/1 min recovery), and 3X 100 at mile pace. keep the ball rolling
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I'll stick to running, thank you.

Offline glwestcott

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Re: 4/15/2020
« Reply #4 on: April 15, 2020, 11:42:20 PM »
4


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