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Author Topic: Tuesday April 14  (Read 4038 times)

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Offline Arrojo

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Tuesday April 14
« on: April 14, 2020, 01:40:56 PM »
4 miles. Sunny, temp in the mid 50s.
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Trump sucks

Offline ByloSelheigh

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Re: Tuesday April 14
« Reply #1 on: April 14, 2020, 06:54:36 PM »
9.25 miles with 55% aerobic, 25% LT and 20% VO2 max.
VO2 max wasn't planned but that's what my heartrate thought apparently around mile 2 uphill into a blasting cold wind.
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Offline Fast Eddie

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Re: Tuesday April 14
« Reply #2 on: April 14, 2020, 08:33:50 PM »
12.75K. Some very brief snow flurries.
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If you're not living on the edge, you're taking up too much room.

Offline Coyote Mas Loco

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Re: Tuesday April 14
« Reply #3 on: April 14, 2020, 08:48:31 PM »
7.4 at state park on rolling hills around the res.

Bylo that's a workout!

Doing CV reps tomorrow.
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I'll stick to running, thank you.
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