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Author Topic: Sunday April 12  (Read 4152 times)

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Offline Arrojo

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Sunday April 12
« on: April 12, 2020, 04:09:26 PM »
Happy Easter for those who celebrate!

Did my go to 3.3 mile hill run on my birthday.
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Trump sucks

Offline Coyote Mas Loco

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Re: Sunday April 12
« Reply #1 on: April 12, 2020, 05:37:53 PM »
Happy Birthday Arrojo!

Rest day.

It's snowing and so I shuffled my week around to take advantage of better weather, so did a little over 90 minutes yesterday. 46 miles for the week, but delayed the day off so had a rolling (Sunday to Saturday) total of 58.

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I'll stick to running, thank you.

Offline PWWP

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Re: Sunday April 12
« Reply #2 on: April 12, 2020, 06:32:51 PM »
Running in this new jack heat wave is slowly kicking my ass. I'm getting slower every day! Time to go back to night running.
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Offline diablita

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Re: Sunday April 12
« Reply #3 on: April 12, 2020, 08:15:03 PM »
I ran today!  3 min walk/run intervals on the mill (pouring out) for an hour. Got in 4.3 miles. The first 2 of 3 min running was pain free then it would get a little hurty then completely go away during the walk intervals. I think this is going to work while I strengthen my foot and deal with tight calves.
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"Some things you just need to do for yourself, even if it means nicking your nads."  --nneJ

Offline Fast Eddie

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Re: Sunday April 12
« Reply #4 on: April 12, 2020, 10:41:43 PM »
Forecasted off and on rain showers did not happen around here. Went out over dressed. 22K.

Happy Easter and Happy Birthday Arrojo.  :cake:
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If you're not living on the edge, you're taking up too much room.
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