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Running
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Rochey
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Fri Feb 14 2020
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Topic: Fri Feb 14 2020 (Read 4194 times)
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Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Fri Feb 14 2020
«
on:
February 14, 2020, 11:12:49 AM »
5 mile slow jog. Best running week in ages.
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Winner of the 2022 Azzhat of the Year award
kevin871
The Runners
Posts: 2232
Re: Fri Feb 14 2020
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Reply #1 on:
February 14, 2020, 10:23:17 PM »
4-mile run home from work with a backpack containing a laptop + 1 hour of strength training (various kettlebell and TRX strap)
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CH Runners
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Fri Feb 14 2020
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