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Wednesday Dec 25, 2019
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Topic: Wednesday Dec 25, 2019 (Read 3894 times)
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kevin871
The Runners
Posts: 2232
Wednesday Dec 25, 2019
«
on:
December 25, 2019, 10:26:48 AM »
3 miles + 15 minutes of stretching + 20 minutes of kettlebell
«
Last Edit: December 25, 2019, 01:47:49 PM by kevin871
»
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Fast Eddie
The Runners
Posts: 19715
Re: Wednesday Dec 25, 2019
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Reply #1 on:
December 25, 2019, 03:36:53 PM »
15K which according to Garmin burned 822 calories, which should be good for a couple extra egg rolls and a cookie.
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Wednesday Dec 25, 2019
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