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Running
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Rochey
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Thursday Nov 28, 2019
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Topic: Thursday Nov 28, 2019 (Read 4067 times)
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kevin871
The Runners
Posts: 2232
Thursday Nov 28, 2019
«
on:
November 28, 2019, 02:20:04 PM »
3 miles with hills + 30 minutes of bodyweight exercises.
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My Running Log
Fast Eddie
The Runners
Posts: 19715
Re: Thursday Nov 28, 2019
«
Reply #1 on:
November 28, 2019, 07:29:59 PM »
11.3K. Good run.
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If you're not living on the edge, you're taking up too much room.
Arrojo
The Runners
Posts: 31596
Re: Thursday Nov 28, 2019
«
Reply #2 on:
November 28, 2019, 07:58:49 PM »
Ran a 5K race.
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Trump sucks
Coyote Mas Loco
I really have a life. It's around here someplace....
Posts: 4296
Re: Thursday Nov 28, 2019
«
Reply #3 on:
November 29, 2019, 12:36:05 PM »
I'm getting closer to running, but not quite there yet. Did 63 minutes on elliptical at easy-moderate effort (HR 120-130s most of the way).
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I'll stick to running, thank you.
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Thursday Nov 28, 2019
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