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Author Topic: Thursday Nov 28, 2019  (Read 2389 times)

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Offline kevin871

  • The Runners
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    • My Running Log
Thursday Nov 28, 2019
« on: November 28, 2019, 02:20:04 PM »
3 miles with hills + 30 minutes of bodyweight exercises.
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Online Fast Eddie

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Re: Thursday Nov 28, 2019
« Reply #1 on: November 28, 2019, 07:29:59 PM »
11.3K. Good run.  :)
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Live, learn, have amazing sex, and move on!!  :D - floridagal

Offline Arrojo

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Re: Thursday Nov 28, 2019
« Reply #2 on: November 28, 2019, 07:58:49 PM »
Ran a 5K race.
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Hockey sucks

Offline Coyote Mas Loco

  • I really have a life. It's around here someplace....
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Re: Thursday Nov 28, 2019
« Reply #3 on: November 29, 2019, 12:36:05 PM »
I'm getting closer to running, but not quite there yet. Did 63 minutes on elliptical at easy-moderate effort (HR 120-130s most of the way).
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I'll stick to running, thank you.
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