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Author Topic: Thursday Oct 10, 2019  (Read 3998 times)

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Offline Handsome Jack

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Thursday Oct 10, 2019
« on: October 10, 2019, 12:18:19 PM »
8 miles. Good one.
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Offline Arrojo

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Re: Thursday Oct 10, 2019
« Reply #1 on: October 10, 2019, 02:45:53 PM »
A.R.T., then 3.2 miles followed by 4 x 200m strides.  On my new Asics GT-2000 7's.  Not a bad run considering yesterday's difficult Yom Kippur fast.
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Offline Fast Eddie

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Re: Thursday Oct 10, 2019
« Reply #2 on: October 10, 2019, 09:43:20 PM »
14K.  Perfect fall weather.
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Offline kevin871

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Re: Thursday Oct 10, 2019
« Reply #3 on: October 10, 2019, 09:48:30 PM »
3 miles
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