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Running
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Rochey
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Sat Oct 5, 2019
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Topic: Sat Oct 5, 2019 (Read 3977 times)
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Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Sat Oct 5, 2019
«
on:
October 05, 2019, 02:43:29 PM »
4 miles. Great day.
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Winner of the 2022 Azzhat of the Year award
kevin871
The Runners
Posts: 2232
Re: Sat Oct 5, 2019
«
Reply #1 on:
October 05, 2019, 03:07:17 PM »
4 miles of running + 50 minutes of medicine ball, sandbag, and core exercises.
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My Running Log
Arrojo
The Runners
Posts: 31623
Re: Sat Oct 5, 2019
«
Reply #2 on:
October 05, 2019, 06:24:01 PM »
3+ miles before the monthly running club meeting this morning.
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Trump sucks
Coyote Mas Loco
I really have a life. It's around here someplace....
Posts: 4296
Re: Sat Oct 5, 2019
«
Reply #3 on:
October 05, 2019, 07:20:46 PM »
18:07 5K in my old hometown (5000 ft elev.), 17th overall among 20 somethings. 1st masters by a minute.
7.3 miles for the day
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I'll stick to running, thank you.
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Sat Oct 5, 2019
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