Author Topic: Tuesday Sep 17, 2019  (Read 4068 times)

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Offline kevin871

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Tuesday Sep 17, 2019
« on: September 17, 2019, 06:45:49 AM »
30 minutes easy on treadmill + 20 minutes of weights

Offline Arrojo

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Re: Tuesday Sep 17, 2019
« Reply #1 on: September 17, 2019, 11:34:47 AM »
Ran 4 miles out and back to the country store to buy lottery tickets. Then I mowed the lawn.
Baseball sucks

Offline Handsome Jack

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Re: Tuesday Sep 17, 2019
« Reply #2 on: September 17, 2019, 03:01:16 PM »
5 miles running + 7 miles biking
Winner of the 2022 Azzhat of the Year award

Offline Coyote Mas Loco

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Re: Tuesday Sep 17, 2019
« Reply #3 on: September 17, 2019, 06:30:01 PM »
I did 2X 5K tempo today at LT + 15 or 20 seconds. 8.8 total, & going out for 3 or 4 more after work.
I'll stick to running, thank you.

Offline kawasa

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Re: Tuesday Sep 17, 2019
« Reply #4 on: September 17, 2019, 07:54:06 PM »
3 miles on the road.

Posted on mobile


Offline Fast Eddie

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Re: Tuesday Sep 17, 2019
« Reply #5 on: September 17, 2019, 07:55:02 PM »
11.25K.  Shuffling along.
Live, learn, have amazing sex, and move on!!  :D - floridagal

 

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