Author Topic: Monday Sep 16, 2019  (Read 3814 times)

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Offline kevin871

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Monday Sep 16, 2019
« on: September 16, 2019, 06:52:07 AM »
30 minutes of running on treadmill + 30 minutes of weights

Offline Fast Eddie

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Re: Monday Sep 16, 2019
« Reply #1 on: September 16, 2019, 08:57:27 PM »
10K bike commute to a meeting and then 10K back.
If you're not living on the edge, you're taking up too much room.

 

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