CH Runners
Welcome,
Guest
. Please
login
or
register
.
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
News:
Home
Forum
Help
Login
Register
CH Runners
»
Forum
»
Running
»
Running
(Moderator:
Rochey
) »
Friday Sep 6, 2019
« previous
next »
Print
Pages: [
1
]
Go Down
Author
Topic: Friday Sep 6, 2019 (Read 3897 times)
0 Members and 1 Guest are viewing this topic.
kevin871
The Runners
Posts: 2232
Friday Sep 6, 2019
«
on:
September 06, 2019, 01:58:01 AM »
30 minutes on treadmill + 30 minutes of dumbbell exercises
Logged
My Running Log
Print
Pages: [
1
]
Go Up
« previous
next »
CH Runners
»
Forum
»
Running
»
Running
(Moderator:
Rochey
) »
Friday Sep 6, 2019
Powered by
EzPortal