Author Topic: Wednesday Sep 4, 2019  (Read 3939 times)

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Offline kevin871

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Wednesday Sep 4, 2019
« on: September 04, 2019, 12:23:18 AM »
30 minutes on treadmill + 30 minutes lower-body weight exercises

Offline buzzy

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Re: Wednesday Sep 4, 2019
« Reply #1 on: September 04, 2019, 03:08:11 PM »
Did a quick 3 at lunch.

--buzz

Offline Fast Eddie

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Re: Wednesday Sep 4, 2019
« Reply #2 on: September 04, 2019, 06:43:01 PM »
35 minutes on the stationary bike
If you're not living on the edge, you're taking up too much room.

 

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