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Author Topic: Wednesday August 21, 2019  (Read 3902 times)

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Offline Handsome Jack

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Wednesday August 21, 2019
« on: August 21, 2019, 06:07:57 PM »
6 miles. Humid.
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Offline Fast Eddie

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Re: Wednesday August 21, 2019
« Reply #1 on: August 21, 2019, 07:40:50 PM »
10K.  Luckily afternoon clouds kept the direct sun off me for half the run.  Glutes are tight. Really need to foam roll the crap out of them.

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