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Author Topic: Tuesday Aug 20, 2019  (Read 4192 times)

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Offline Handsome Jack

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Tuesday Aug 20, 2019
« on: August 20, 2019, 01:30:57 PM »
5 hilly good miles.
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Offline Arrojo

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Re: Tuesday Aug 20, 2019
« Reply #1 on: August 20, 2019, 07:35:06 PM »
10 x 1/4 mile hill repeats. Welcome back to distance running.
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Offline Fast Eddie

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Re: Tuesday Aug 20, 2019
« Reply #2 on: August 20, 2019, 08:22:05 PM »
Ran 9K to an ice cream social at a Master Games volunteer thank you.  Had an ice cream cone and then ran back home, so 18K. 
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