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Friday June 28, 2019
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Topic: Friday June 28, 2019 (Read 4328 times)
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Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Friday June 28, 2019
«
on:
June 28, 2019, 12:33:38 PM »
6 hilly is the new normal miles.
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Winner of the 2022 Azzhat of the Year award
buzzy
The Runners
Posts: 9761
Re: Friday June 28, 2019
«
Reply #1 on:
June 28, 2019, 02:48:36 PM »
4 in the heat.
Still sweating.
--buzz
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Coyote Mas Loco
I really have a life. It's around here someplace....
Posts: 4296
Re: Friday June 28, 2019
«
Reply #2 on:
June 28, 2019, 04:48:28 PM »
Maybe it was the wine last night. First mile fuzzy 8:50s, then average 7:35 for the remainder of a 1 hour run this morning. All felt easy. Smooth gravel trails on loops at open space park.
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I'll stick to running, thank you.
Fast Eddie
The Runners
Posts: 19725
Re: Friday June 28, 2019
«
Reply #3 on:
June 28, 2019, 08:15:32 PM »
10K after some afternoon thunderstorms blew through. Nicely brought down the heat and humidity.
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If you're not living on the edge, you're taking up too much room.
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