Sunday, October 28th

[Richard21142]

Weights plus rowing

[Handsome Jack]

6 miles

[Arrojo]

Ran our running club’s 5.3 mile trail race, and then handed out the awards after the race was over. We also put on a 10 mile race today, which I would’ve preferred to do, but it would’ve been unfair to ask everyone to wait around for my slow ass to finish to hand out the awards.

[Fast Eddie]

Did 4K around noon checking out a 1K route for a relay event I’m organizing. Then ran a 10K Halloween race. Recycled my pace fairy tutu.

Here I am beside the Race Announcer, “Too Tall Tony.”  Race medal was a coffin design.




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[ctjim]

Ran today for the first time in 11 days.
Time off was due to occasional weird knee pain and general lack of motivation.

6 miles today felt great, though.


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[Arrojo]

Did 4K around noon checking out a 1K route for a relay event I’m organizing. Then ran a 10K Halloween race. Recycled my pace fairy tutu.

Here I am beside the Race Announcer, “Too Tall Tony.”  Race medal was a coffin design.




Sent from my iPhone using Tapatalk

You two make a nice couple.