Author Topic: Monday July 30, 2018  (Read 4027 times)

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Offline kevin871

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Monday July 30, 2018
« on: July 30, 2018, 06:45:04 PM »
5 miles

Offline Fast Eddie

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Re: Monday July 30, 2018
« Reply #1 on: July 30, 2018, 08:03:13 PM »
11.5K.  Took a bit to loosen up after yesterdays long run. 
If you're not living on the edge, you're taking up too much room.

Offline Plugging Along

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Re: Monday July 30, 2018
« Reply #2 on: August 03, 2018, 01:30:43 AM »
2 miles easy

Offline SnarlyMarly

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Re: Monday July 30, 2018
« Reply #3 on: August 04, 2018, 08:44:14 PM »
20.2 miles

Swim 2400 yards

 

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