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Author Topic: Saturday, July 21st  (Read 3953 times)

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Offline Richard21142

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Saturday, July 21st
« on: July 21, 2018, 11:02:47 AM »
Weights plus 4.4 mile walk
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Offline Handsome Jack

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Re: Saturday, July 21st
« Reply #1 on: July 21, 2018, 12:09:40 PM »
3 mile run. Perfect day.
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Offline Plugging Along

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Re: Saturday, July 21st
« Reply #2 on: July 23, 2018, 02:55:15 AM »
2 miles easy, 1 mile harder.
7 minute pace is getting routine.
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