« previous next »
Pages: [1]   Go Down

Author Topic: Tuesday July 17, 2018  (Read 5121 times)

0 Members and 1 Guest are viewing this topic.

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Tuesday July 17, 2018
« on: July 17, 2018, 08:52:01 AM »
6 ok miles before it turns into another steamy hellscape.
Logged
Winner of the 2022 Azzhat of the Year award

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Re: Tuesday July 17, 2018
« Reply #1 on: July 17, 2018, 11:29:45 AM »
Weights plus rowing
Logged

Offline kevin871

  • The Runners
  • ******
  • Posts: 2232
    • My Running Log
Re: Tuesday July 17, 2018
« Reply #2 on: July 17, 2018, 04:27:33 PM »
6-mile walk plus half hour of yoga.
Logged

Offline SnarlyMarly

  • I Can't now, I'm Busy Posting
  • ***
  • Posts: 2403
Re: Tuesday July 17, 2018
« Reply #3 on: July 17, 2018, 04:59:25 PM »
Hill repeats🙄.   Ugh.  Had to get out of the saddle😢
Logged

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19700
Re: Tuesday July 17, 2018
« Reply #4 on: July 17, 2018, 07:20:19 PM »
12.75K.  Nice late afternoon summer run. 
Logged
If you're not living on the edge, you're taking up too much room.

Offline CheryG

  • Passed on to another Brane
  • *****
  • Posts: 25557
Re: Tuesday July 17, 2018
« Reply #5 on: July 17, 2018, 07:52:38 PM »
Grrrr.  Looks like I've strained my achilles.

I wish I'd get a little bit more warning, I was just putzing along at a slow pace on an easy effort run, mile and a half in and boom!
Logged

Offline Plugging Along

  • The Runners
  • ******
  • Posts: 13484
Re: Tuesday July 17, 2018
« Reply #6 on: July 19, 2018, 11:39:53 PM »
evening, run a fast mile, walk a lap, jog a medium mile
Logged
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal