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Monday, July 9th
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Topic: Monday, July 9th (Read 4075 times)
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Richard21142
The Runners
Posts: 9422
Monday, July 9th
«
on:
July 09, 2018, 12:43:57 PM »
Weights plus rowing
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Fast Eddie
The Runners
Posts: 19700
Re: Monday, July 9th
«
Reply #1 on:
July 09, 2018, 05:41:11 PM »
Afternoon quickie 5K checking out a potential race route.
Aaand threw in another 5K this evening just before dusk.
«
Last Edit: July 09, 2018, 11:44:12 PM by Fast Eddie
»
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If you're not living on the edge, you're taking up too much room.
chqm8
The Runners
Posts: 10218
Re: Monday, July 9th
«
Reply #2 on:
July 10, 2018, 05:33:00 PM »
5 miles at lunch.
Hour of yoga on the beach after work.
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chqm8= 'checkmate'
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Monday, July 9th
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