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Sunday July 8, 2018
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Topic: Sunday July 8, 2018 (Read 4802 times)
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kevin871
The Runners
Posts: 2232
Sunday July 8, 2018
«
on:
July 08, 2018, 10:01:26 AM »
5 miles
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My Running Log
Richard21142
The Runners
Posts: 9422
Re: Sunday July 8, 2018
«
Reply #1 on:
July 08, 2018, 10:24:10 AM »
Weights plus 5.7 mile walk
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Arrojo
The Runners
Posts: 31601
Re: Sunday July 8, 2018
«
Reply #2 on:
July 08, 2018, 12:19:55 PM »
Jogged 2 miles to the country store to buy lottery tickets. Jogged home, then did 4 x 200m strides.
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Trump sucks
Fast Eddie
The Runners
Posts: 19700
Re: Sunday July 8, 2018
«
Reply #3 on:
July 08, 2018, 01:54:26 PM »
Hot, slow & ugly 26K.
Good luck in the lottery Arrojo. Remember who your favorite CH running buddies are.
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If you're not living on the edge, you're taking up too much room.
Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Re: Sunday July 8, 2018
«
Reply #4 on:
July 08, 2018, 02:12:25 PM »
45 min spin class + 8 miles running. Longest and bestest run since March 4.
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Winner of the 2022 Azzhat of the Year award
SnarlyMarly
I Can't now, I'm Busy Posting
Posts: 2403
Re: Sunday July 8, 2018
«
Reply #5 on:
July 08, 2018, 06:56:19 PM »
12 miles. First few slow and then things got going. Old engines take awhile I guess...
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Sunday July 8, 2018
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