Author Topic: Sunday July 8, 2018  (Read 4802 times)

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Offline kevin871

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Sunday July 8, 2018
« on: July 08, 2018, 10:01:26 AM »
5 miles

Offline Richard21142

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Re: Sunday July 8, 2018
« Reply #1 on: July 08, 2018, 10:24:10 AM »
Weights plus 5.7 mile walk

Offline Arrojo

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Re: Sunday July 8, 2018
« Reply #2 on: July 08, 2018, 12:19:55 PM »
Jogged 2 miles to the country store to buy lottery tickets. Jogged home, then did 4 x 200m strides.
Trump sucks

Offline Fast Eddie

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Re: Sunday July 8, 2018
« Reply #3 on: July 08, 2018, 01:54:26 PM »
Hot, slow & ugly 26K.

Good luck in the lottery Arrojo.  Remember who your favorite CH running buddies are.   ;)
If you're not living on the edge, you're taking up too much room.

Offline Handsome Jack

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Re: Sunday July 8, 2018
« Reply #4 on: July 08, 2018, 02:12:25 PM »
45 min spin class + 8 miles running. Longest and bestest run since March 4.
Winner of the 2022 Azzhat of the Year award

Offline SnarlyMarly

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Re: Sunday July 8, 2018
« Reply #5 on: July 08, 2018, 06:56:19 PM »
12 miles.   First few slow and then things got going.  Old engines take awhile I guess...

 

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