Author Topic: Monday, June 11th  (Read 4832 times)

0 Members and 1 Guest are viewing this topic.

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9421
Monday, June 11th
« on: June 11, 2018, 11:03:05 AM »
Weights plus rowing (10,000 meters)

Online Fast Eddie

  • The Runners
  • ******
  • Posts: 19990
Re: Monday, June 11th
« Reply #1 on: June 11, 2018, 05:16:09 PM »
11K on the 11th. 
If you're not living on the edge, you're taking up too much room.

Offline Plugging Along

  • The Runners
  • ******
  • Posts: 13506
Re: Monday, June 11th
« Reply #2 on: June 15, 2018, 12:16:12 AM »
3 miles easy.
quads sore from the saturday race.

 

Powered by EzPortal