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Author Topic: Friday June 8th, 2018  (Read 3670 times)

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Offline Fast Eddie

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Friday June 8th, 2018
« on: June 08, 2018, 02:01:55 PM »
First hill repeat work out in two years.  5 x 275 meters.  11K in total for the run.
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If you're not living on the edge, you're taking up too much room.

Offline Richard21142

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Re: Friday June 8th, 2018
« Reply #1 on: June 08, 2018, 04:31:49 PM »
Weights plu plus 4.4 mile walk
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