Author Topic: Friday, May 18th  (Read 60 times)

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Offline Richard21142

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Friday, May 18th
« on: May 18, 2018, 11:29:24 AM »
Weights plus 4.4 mile walk

Offline witchypoo

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Re: Friday, May 18th
« Reply #1 on: May 18, 2018, 12:02:03 PM »
5

Offline Fast Eddie

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Re: Friday, May 18th
« Reply #2 on: May 18, 2018, 01:06:21 PM »
10K in breezy weather.


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Offline kevin871

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Re: Friday, May 18th
« Reply #3 on: May 18, 2018, 10:01:54 PM »
6.5 miles

Offline Plugging Along

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Re: Friday, May 18th
« Reply #4 on: May 18, 2018, 10:13:11 PM »
Went for a 5k time trial.
Already dark, some wind, a little warm.

Shut it down after 2 miles.
7:38 and 7:23 for 15:01.
New SB by 25 seconds.
Fastest in more than 2 1/2 years.

And it wasn't that hard.
Progress is progressing.

Offline Ice Cream

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Re: Friday, May 18th
« Reply #5 on: May 19, 2018, 06:43:20 AM »
11 miles of walking

 

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