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Author Topic: Monday, May 14th  (Read 5240 times)

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Offline Richard21142

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Monday, May 14th
« on: May 14, 2018, 11:11:33 AM »
Weights plus rowing (10,000 meters)
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Offline i am party

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Re: Monday, May 14th
« Reply #1 on: May 14, 2018, 01:13:20 PM »
I'm gonna run 5 miles later.  I've been running about 5-10 miles a week for a long time, and I need to get back in shape.
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Offline ctjim

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Re: Monday, May 14th
« Reply #2 on: May 14, 2018, 01:41:42 PM »
Ran 4.2 this morning.
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Offline Arrojo

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Re: Monday, May 14th
« Reply #3 on: May 14, 2018, 01:56:15 PM »
3 miles, then mowed the lawn.
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Offline Handsome Jack

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Re: Monday, May 14th
« Reply #4 on: May 14, 2018, 03:48:31 PM »
3 mile jog-walk thing + 60 min spin
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Offline kevin871

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Re: Monday, May 14th
« Reply #5 on: May 14, 2018, 08:22:33 PM »
7 miles
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Offline Plugging Along

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Re: Monday, May 14th
« Reply #6 on: May 14, 2018, 11:28:58 PM »
Two mile jog, walk a lap, jog a mile.
No problems from yesterday's long run.
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Offline Fast Eddie

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Re: Monday, May 14th
« Reply #7 on: May 15, 2018, 08:51:13 AM »
10K at dusk on a beautiful waterfront bay trail about an hour north of Toronto. 
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Offline Ice Cream

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Re: Monday, May 14th
« Reply #8 on: May 19, 2018, 07:44:25 AM »
5 mile run
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