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Author Topic: Thursday, May 3rd  (Read 4935 times)

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Offline Richard21142

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Thursday, May 3rd
« on: May 03, 2018, 12:37:04 PM »
Weights plus 4.4 mile walk
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Offline Arrojo

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Re: Thursday, May 3rd
« Reply #1 on: May 03, 2018, 01:02:58 PM »
 7 miles, temperature over 90° . :whoa: An ugly, ugly run.  I despise hot weather with every bone in my body.
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Offline Handsome Jack

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Re: Thursday, May 3rd
« Reply #2 on: May 03, 2018, 02:07:01 PM »
3 mile walk
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Offline Coyote Mas Loco

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Re: Thursday, May 3rd
« Reply #3 on: May 03, 2018, 02:28:18 PM »
Planned rest day. But it's almost like Boston was on the 16th. But with 5 mph winds, instead of gusts to 20.

My legs still feel pretty crappy. Hip flexors in particular. Otherwise at +/- 1 hour a day.

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I'll stick to running, thank you.

Offline Ice Cream

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Re: Thursday, May 3rd
« Reply #4 on: May 04, 2018, 07:34:33 AM »
walked 4 miles and did yoga
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Offline Plugging Along

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Re: Thursday, May 3rd
« Reply #5 on: May 06, 2018, 07:53:43 PM »
4 miles easy.
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