Author Topic: Tuesday, April 3  (Read 4981 times)

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Offline ctjim

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Tuesday, April 3
« on: April 03, 2018, 08:55:45 AM »
6 miles.

Offline Arrojo

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Re: Tuesday, April 3
« Reply #1 on: April 03, 2018, 09:30:16 AM »
6 miles, sunny and pleasant 33°
Trump sucks

Offline Ice Cream

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Re: Tuesday, April 3
« Reply #2 on: April 03, 2018, 02:07:08 PM »
5.3 mile walk

Offline Fast Eddie

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Re: Tuesday, April 3
« Reply #3 on: April 03, 2018, 05:12:56 PM »
10K.  Started to rain. A cold rain at the end of the run. 
If you're not living on the edge, you're taking up too much room.

Offline Richard21142

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Re: Tuesday, April 3
« Reply #4 on: April 03, 2018, 05:26:05 PM »
Weights plus 4.4 mile walk

Offline Plugging Along

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Re: Tuesday, April 3
« Reply #5 on: April 03, 2018, 09:31:36 PM »
5k in the wind, but no snow.

I shoveled off the track for a third time last Saturday.
Yesterday's snow fall on the warm, black track melted off in short order,
the fluff that accumulated on the unshoveled areas did drift some.
Still, I had solid footing for the entire run.

Here is a picture of the track after the melt off, 100 meter straight and 50 meters on the turn.
The back corner gets heavy wind so there wasn't much
snow and I went to town and shoveled out to lane 5 in some spots.

16 times out and back plus 200 more meters, deduct 31 seconds for each time I
had to stop and turn around. First 5k of the year in 28:03 while wearing 8 pounds of winter clothes.

After the run I weighted in at under 237 lbs. About 17 pounds ahead of last year.

According to last year's running log the track was clear on march 6th.
So winter is about a month longer this year.


« Last Edit: July 20, 2018, 11:30:21 PM by Plugging Along »

Offline witchypoo

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Re: Tuesday, April 3
« Reply #6 on: April 04, 2018, 12:10:04 PM »
7

 

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