Author Topic: Fri 2 March 2018  (Read 4155 times)

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Offline ctjim

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Fri 2 March 2018
« on: March 02, 2018, 11:11:57 AM »
Not a run, but an hour of intervals on the bike.

Offline Richard21142

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Re: Fri 2 March 2018
« Reply #1 on: March 02, 2018, 11:13:19 AM »
Weights plus rowing (5000 meters)

Offline hot dog eating face off

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Re: Fri 2 March 2018
« Reply #2 on: March 02, 2018, 02:12:33 PM »
7 miles

2 planks

some walking too

Offline Ice Cream

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Re: Fri 2 March 2018
« Reply #3 on: March 03, 2018, 08:16:14 AM »
1.5 mile walk, indoor exercise video

 

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