Author Topic: Thur 22 Feb 2018  (Read 5479 times)

0 Members and 1 Guest are viewing this topic.

Offline offended by everything

  • The Runners
  • ******
  • Posts: 3339
Thur 22 Feb 2018
« on: February 22, 2018, 07:43:23 AM »
74:01

Offline Arrojo

  • The Runners
  • ******
  • Posts: 31597
Re: Thur 22 Feb 2018
« Reply #1 on: February 22, 2018, 11:34:35 AM »
45-minute tempo run in light, freezing rain.
Trump sucks

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Re: Thur 22 Feb 2018
« Reply #2 on: February 22, 2018, 11:50:38 AM »
Weights plus rowing (40 minutes)

Offline ctjim

  • The Runners
  • ******
  • Posts: 10866
Re: Thur 22 Feb 2018
« Reply #3 on: February 22, 2018, 12:31:20 PM »
Weight day.

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Re: Thur 22 Feb 2018
« Reply #4 on: February 22, 2018, 01:09:39 PM »
7 good miles on a TM
Winner of the 2022 Azzhat of the Year award

Offline witchypoo

  • The Runners
  • ******
  • Posts: 19009
  • benign librarian overlord
Re: Thur 22 Feb 2018
« Reply #5 on: February 22, 2018, 02:33:46 PM »
5

Offline Ice Cream

  • The Runners
  • ******
  • Posts: 19227
Re: Thur 22 Feb 2018
« Reply #6 on: February 22, 2018, 07:37:57 PM »
walked 4 miles on the indoor track.

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19699
Re: Thur 22 Feb 2018
« Reply #7 on: February 22, 2018, 08:03:39 PM »
20-25 minutes of ice skating.

11K run.
If you're not living on the edge, you're taking up too much room.

Offline SnarlyMarly

  • I Can't now, I'm Busy Posting
  • ***
  • Posts: 2403
Re: Thur 22 Feb 2018
« Reply #8 on: February 23, 2018, 06:10:42 PM »
Swim.
90 minute bike

 

Powered by EzPortal