« previous next »
Pages: [1]   Go Down

Author Topic: Tue 13 Feb 2018  (Read 6379 times)

0 Members and 1 Guest are viewing this topic.

Offline offended by everything

  • The Runners
  • ******
  • Posts: 3339
Tue 13 Feb 2018
« on: February 13, 2018, 07:33:53 AM »
72:54

a chilly 9 F at push off. Sluggish start but eventually got going. My bed to first step interval is was a crisp 9 min this am.
Logged

Offline ctjim

  • The Runners
  • ******
  • Posts: 10866
Re: Tue 13 Feb 2018
« Reply #1 on: February 13, 2018, 10:02:27 AM »
Rowing machine and weights today.
Logged

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Re: Tue 13 Feb 2018
« Reply #2 on: February 13, 2018, 11:32:18 AM »
Weights plus rowing (35 minutes)
Logged

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Re: Tue 13 Feb 2018
« Reply #3 on: February 13, 2018, 12:51:01 PM »
7 miles. Good run in the sun.
Logged
Winner of the 2022 Azzhat of the Year award

Offline witchypoo

  • The Runners
  • ******
  • Posts: 19009
  • benign librarian overlord
Re: Tue 13 Feb 2018
« Reply #4 on: February 13, 2018, 03:24:44 PM »
7
Logged

Offline Arrojo

  • The Runners
  • ******
  • Posts: 31597
Re: Tue 13 Feb 2018
« Reply #5 on: February 13, 2018, 06:01:32 PM »
9
Logged
Trump sucks

Offline kevin871

  • The Runners
  • ******
  • Posts: 2232
    • My Running Log
Re: Tue 13 Feb 2018
« Reply #6 on: February 13, 2018, 08:48:28 PM »
6 miles
Logged

Offline morefoolyou

  • The Runners
  • ******
  • Posts: 11802
  • now i'm trying to get back
    • redShirt Union
Re: Tue 13 Feb 2018
« Reply #7 on: February 13, 2018, 11:00:41 PM »
abs, pushups and run. not many, not far and not fast - but all in the continental united states.
Logged
The scientific consensus might, of course, be wrong. If the history of science teaches anything, it is humility. But our grandchildren will surely blame us if they find that we understood the reality of climate change and failed to do anything about it.

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19699
Re: Tue 13 Feb 2018
« Reply #8 on: February 14, 2018, 12:59:28 AM »
Feeling tired. Just a 5.5K.
Logged
If you're not living on the edge, you're taking up too much room.

Offline Ice Cream

  • The Runners
  • ******
  • Posts: 19227
Re: Tue 13 Feb 2018
« Reply #9 on: February 14, 2018, 07:11:56 AM »
2.5 run with DH, 2 walk with DH
Logged

Offline SnarlyMarly

  • I Can't now, I'm Busy Posting
  • ***
  • Posts: 2403
Re: Tue 13 Feb 2018
« Reply #10 on: February 15, 2018, 11:21:03 PM »
12.5

Pilates
Logged
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal