Author Topic: Wed 31 Jan 2018 (Read 6175 times)

offended by everything · « **on:** January 31, 2018, 06:34:11 AM »

70:24

blue moon you saw me standing alone...

Handsome Jack · « **Reply #1 on:** January 31, 2018, 08:16:33 AM »

3 mile TM run + 60 min spin class

Richard21142 · « **Reply #2 on:** January 31, 2018, 03:45:19 PM »

Weights plus 4.4 mile walk

Arrojo · « **Reply #3 on:** January 31, 2018, 04:30:53 PM »

40 minute tempo run.

Rochey · « **Reply #4 on:** January 31, 2018, 06:11:20 PM »

6 easy at the San Diego harbor

Fast Eddie · « **Reply #5 on:** January 31, 2018, 06:37:26 PM »

Fresh inch of morning snow, above freezing afternoon temps, and just below 32F sundown temps = a slushy and slippery 5K.

Add in 30 minutes skating.

SnarlyMarly · « **Reply #6 on:** January 31, 2018, 07:03:01 PM »

3000 meter swim

2hour bike

Skipping weights tonight

kevin871 · « **Reply #7 on:** January 31, 2018, 09:52:49 PM »

6 miles

Ice Cream · « **Reply #8 on:** February 01, 2018, 07:21:00 AM »

2 mile run, 2.2 mile walk

CH Runners