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Author Topic: Mon 29 Jan 2018  (Read 5411 times)

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Offline offended by everything

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Mon 29 Jan 2018
« on: January 29, 2018, 06:34:44 AM »
70:31

Against the wind....
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Offline Handsome Jack

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Re: Mon 29 Jan 2018
« Reply #1 on: January 29, 2018, 11:21:43 AM »
5 mile jog + 45 min spin class
« Last Edit: January 29, 2018, 06:23:56 PM by Chaos Monkey »
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Winner of the 2022 Azzhat of the Year award

Offline witchypoo

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Re: Mon 29 Jan 2018
« Reply #2 on: January 29, 2018, 12:11:04 PM »
rest
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Offline Arrojo

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Re: Mon 29 Jan 2018
« Reply #3 on: January 29, 2018, 12:51:55 PM »
3 mile recovery run.  To prove to my suspicious legs it was an easy run, I even stopped halfway to stretch for about 5 minutes.  After the run, I did pushups, crunches, lunges, and assorted weights.
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Trump sucks

Offline Richard21142

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Re: Mon 29 Jan 2018
« Reply #4 on: January 29, 2018, 01:39:47 PM »
Weights plus 5.7 mile walk
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Offline Ice Cream

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Re: Mon 29 Jan 2018
« Reply #5 on: January 29, 2018, 05:52:50 PM »
1.98 mile run, 2:02 mile walk
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Offline Fast Eddie

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Re: Mon 29 Jan 2018
« Reply #6 on: January 29, 2018, 06:55:37 PM »
10.5K crunching in a fresh 1/2" of snow.
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If you're not living on the edge, you're taking up too much room.

Offline kevin871

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Re: Mon 29 Jan 2018
« Reply #7 on: January 29, 2018, 07:51:51 PM »
6 tired miles
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Offline SnarlyMarly

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Re: Mon 29 Jan 2018
« Reply #8 on: January 29, 2018, 11:02:17 PM »
Craptastic swim

New weight class.. blew hubby away...so I guess it was good.
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