« previous next »
Pages: [1]   Go Down

Author Topic: Saturday Dec 16, 2017  (Read 5121 times)

0 Members and 1 Guest are viewing this topic.

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Saturday Dec 16, 2017
« on: December 16, 2017, 01:32:19 PM »
5 miles
Logged
Winner of the 2022 Azzhat of the Year award

Offline hot dog eating face off

  • I Can't now, I'm Busy Posting
  • ***
  • Posts: 2628
Re: Saturday Dec 16, 2017
« Reply #1 on: December 16, 2017, 03:23:35 PM »
6 miles mostly running

crunches

no time to walk this evening because of a party I have to go to
Logged

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Re: Saturday Dec 16, 2017
« Reply #2 on: December 16, 2017, 04:01:07 PM »
Weights
Logged

Offline Ice Cream

  • The Runners
  • ******
  • Posts: 19227
Re: Saturday Dec 16, 2017
« Reply #3 on: December 16, 2017, 04:04:29 PM »
7 miles in snow with microspikes.  DH joined.
Logged

Offline chqm8

  • The Runners
  • ******
  • Posts: 10218
Re: Saturday Dec 16, 2017
« Reply #4 on: December 16, 2017, 05:31:03 PM »
5 miles of trail running with just enough snow to make things interesting.   
Logged
chqm8= 'checkmate'

Offline SnarlyMarly

  • I Can't now, I'm Busy Posting
  • ***
  • Posts: 2403
Re: Saturday Dec 16, 2017
« Reply #5 on: December 17, 2017, 04:25:45 PM »
One hour on trainer.  Intervals.
Logged
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal