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Author Topic: Friday, December 8th  (Read 4542 times)

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Offline Richard21142

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Friday, December 8th
« on: December 08, 2017, 11:25:39 AM »
Weights plus 4 mile walk
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Offline Fred

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Re: Friday, December 8th
« Reply #1 on: December 08, 2017, 05:25:12 PM »
AM Jog 2 hours
PM Jog 39 minutes
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Offline Fast Eddie

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Re: Friday, December 8th
« Reply #2 on: December 08, 2017, 05:32:49 PM »
5K.  Need a down day. 
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If you're not living on the edge, you're taking up too much room.

Offline Ice Cream

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Re: Friday, December 8th
« Reply #3 on: December 09, 2017, 07:36:19 AM »
4.7 mile walk
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Offline SnarlyMarly

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Re: Friday, December 8th
« Reply #4 on: December 10, 2017, 09:04:19 PM »
Did 1/2 of circuit training and then decided to join boot camp.   Ugh.

Jogged one hour
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