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Author Topic: Wednesday, November 15th  (Read 5153 times)

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Offline Richard21142

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Wednesday, November 15th
« on: November 15, 2017, 11:51:40 AM »
Weights plus 4 mile walk
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Offline SnarlyMarly

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Re: Wednesday, November 15th
« Reply #1 on: November 15, 2017, 02:22:10 PM »
3.5 dimishing run to walk.  My dog is a fast twitcher 😚
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Offline Handsome Jack

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Re: Wednesday, November 15th
« Reply #2 on: November 15, 2017, 02:49:21 PM »
A lousy 5 mile jog-slog this morning + 10 miles cycling.
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Offline Fast Eddie

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Re: Wednesday, November 15th
« Reply #3 on: November 15, 2017, 06:36:24 PM »
11.7K dusk run.
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If you're not living on the edge, you're taking up too much room.

siamesedream

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Re: Wednesday, November 15th
« Reply #4 on: November 15, 2017, 07:27:58 PM »
5 and weights.
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Offline kevin871

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Re: Wednesday, November 15th
« Reply #5 on: November 15, 2017, 09:58:12 PM »
6 miles
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Offline Ice Cream

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Re: Wednesday, November 15th
« Reply #6 on: November 16, 2017, 08:34:11 AM »
not measured, but I did 13,500 steps, so should be at least 4 miles.
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Offline SnarlyMarly

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Re: Wednesday, November 15th
« Reply #7 on: November 16, 2017, 10:04:48 AM »
5.25 on treadmill
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