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Author Topic: Tuesday, October 17th  (Read 4304 times)

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Offline Richard21142

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Tuesday, October 17th
« on: October 17, 2017, 12:49:09 PM »
Weights plus recumbent bike ( 45 minutes)
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Offline witchypoo

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Re: Tuesday, October 17th
« Reply #1 on: October 17, 2017, 03:39:46 PM »
rest
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Offline Rochey

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Re: Tuesday, October 17th
« Reply #2 on: October 17, 2017, 04:03:29 PM »
7 miles and weights
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Belgian Lace

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Re: Tuesday, October 17th
« Reply #3 on: October 17, 2017, 07:01:11 PM »
6 miles, easy.
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Offline Fast Eddie

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Re: Tuesday, October 17th
« Reply #4 on: October 17, 2017, 09:00:03 PM »
8K.  Great warm evening for a run. 
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If you're not living on the edge, you're taking up too much room.
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