Author Topic: Friday Sept 15, 2017  (Read 5194 times)

0 Members and 1 Guest are viewing this topic.

Offline ToddEP

  • Incredibly Obsessive Poster
  • **
  • Posts: 1493
Friday Sept 15, 2017
« on: September 15, 2017, 08:46:34 AM »
Add another 5 mile to my weekly total.   :old:
"I can't see the land at the end of the shit swamp, but I trudge on by faith that it's there..."~Fionn

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Re: Friday Sept 15, 2017
« Reply #1 on: September 15, 2017, 10:41:52 AM »
Weights plus rowing

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Re: Friday Sept 15, 2017
« Reply #2 on: September 15, 2017, 11:35:56 AM »
8 mostly pre-dawn
Winner of the 2022 Azzhat of the Year award

siamesedream

  • Guest
Re: Friday Sept 15, 2017
« Reply #3 on: September 15, 2017, 12:24:22 PM »
3 miles.

Offline Rochey

  • Administrator
  • ***
  • Posts: 2417
Re: Friday Sept 15, 2017
« Reply #4 on: September 15, 2017, 12:55:45 PM »
My second speed workout in quite some time.  7 miles with 3x5:00.

I have a 10-mile race in DC in a few weeks.  I'm so screwed.

Belgian Lace

  • Guest
Re: Friday Sept 15, 2017
« Reply #5 on: September 15, 2017, 01:09:42 PM »
Easy five miles. It's summer again. :(

Online Fast Eddie

  • The Runners
  • ******
  • Posts: 19698
Re: Friday Sept 15, 2017
« Reply #6 on: September 15, 2017, 07:39:43 PM »
11K
If you're not living on the edge, you're taking up too much room.

 

Powered by EzPortal