0 Members and 4 Guests are viewing this topic.
So let's talk about your 5k time, shall we?Or maybe your 40 yard dash.I pulled a hamstring last week. Really annoying too because it's right where the hamstring attaches up at the butt (was doing some repeat 400's and apparently overdid it)
less than 7 1/2 minute per mile pace, but i'm also running less than two miles when i time myself.running about a 5k long run.now they're gonna move this post...
I strained my calf yesterday morning after i started running again (ran 4x last week). i am really really fat and need to move more and eat less. i kind of overdid it i guess.
4....
Anthropogenic climate change is real, and the science supports it.
Are you team xero or team rochey ?3.....
At least two of us were discussing soccer!