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Thursday, August 17th
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Topic: Thursday, August 17th (Read 4543 times)
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Richard21142
The Runners
Posts: 9422
Thursday, August 17th
«
on:
August 17, 2017, 11:10:45 AM »
Weights plus recumbent bike
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Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Re: Thursday, August 17th
«
Reply #1 on:
August 17, 2017, 02:15:19 PM »
6 ok miles
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Winner of the 2022 Azzhat of the Year award
Fast Eddie
The Runners
Posts: 19610
Re: Thursday, August 17th
«
Reply #2 on:
August 17, 2017, 04:34:30 PM »
5.6K. First run post marathon from last Saturday.
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Live, learn, have amazing sex, and move on!!
- floridagal
siamesedream
Guest
Re: Thursday, August 17th
«
Reply #3 on:
August 17, 2017, 05:25:02 PM »
3 and weights.
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Belgian Lace
Guest
Re: Thursday, August 17th
«
Reply #4 on:
August 17, 2017, 06:53:29 PM »
Rowing day.
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Plugging Along
The Runners
Posts: 13471
Re: Thursday, August 17th
«
Reply #5 on:
August 17, 2017, 10:07:11 PM »
4.3 miles in 2 segments.
One decent pace, walk break, one easy pace.
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Arrojo
The Runners
Posts: 31388
Re: Thursday, August 17th
«
Reply #6 on:
August 17, 2017, 10:31:49 PM »
Our running clubs annual 200 m and 1 mile challenge. I won the 200 as usual although my time was only 31.30. ( I ran a sub 30 at nationals a year ago for perspective).
I'm not going to post what my 1 mile time was. 🙂
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Baseball sucks
Fast Eddie
The Runners
Posts: 19610
Re: Thursday, August 17th
«
Reply #7 on:
August 18, 2017, 09:24:59 PM »
11K
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Live, learn, have amazing sex, and move on!!
- floridagal
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Thursday, August 17th
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