« previous next »
Pages: [1]   Go Down

Author Topic: Thursday, August 17th  (Read 5055 times)

0 Members and 1 Guest are viewing this topic.

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Thursday, August 17th
« on: August 17, 2017, 11:10:45 AM »
Weights plus recumbent bike
Logged

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Re: Thursday, August 17th
« Reply #1 on: August 17, 2017, 02:15:19 PM »
6 ok miles
Logged
Winner of the 2022 Azzhat of the Year award

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19698
Re: Thursday, August 17th
« Reply #2 on: August 17, 2017, 04:34:30 PM »
5.6K.  First run post marathon from last Saturday. 
Logged
If you're not living on the edge, you're taking up too much room.

siamesedream

  • Guest
Re: Thursday, August 17th
« Reply #3 on: August 17, 2017, 05:25:02 PM »
3 and weights.
Logged

Belgian Lace

  • Guest
Re: Thursday, August 17th
« Reply #4 on: August 17, 2017, 06:53:29 PM »
Rowing day.
Logged

Offline Plugging Along

  • The Runners
  • ******
  • Posts: 13484
Re: Thursday, August 17th
« Reply #5 on: August 17, 2017, 10:07:11 PM »
4.3 miles in 2 segments.
One decent pace, walk break, one easy pace.
Logged

Offline Arrojo

  • The Runners
  • ******
  • Posts: 31595
Re: Thursday, August 17th
« Reply #6 on: August 17, 2017, 10:31:49 PM »
 Our running clubs annual 200 m and 1 mile challenge. I won the 200 as usual although my time was only 31.30. ( I ran a sub 30 at nationals a year ago for perspective).

 I'm not going to post what my 1 mile time was. 🙂
Logged
Trump sucks

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19698
Re: Thursday, August 17th
« Reply #7 on: August 18, 2017, 09:24:59 PM »
11K
Logged
If you're not living on the edge, you're taking up too much room.
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal