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Running
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Rochey
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Sunday Aug 13, 2017
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Topic: Sunday Aug 13, 2017 (Read 4971 times)
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kevin871
The Runners
Posts: 2232
Sunday Aug 13, 2017
«
on:
August 13, 2017, 12:49:12 PM »
7 miles
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My Running Log
Richard21142
The Runners
Posts: 9422
Re: Sunday Aug 13, 2017
«
Reply #1 on:
August 13, 2017, 12:55:35 PM »
Rowing plus weights
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Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Re: Sunday Aug 13, 2017
«
Reply #2 on:
August 13, 2017, 02:50:29 PM »
8 miles running (track & park) + 20 miles cycling
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Winner of the 2022 Azzhat of the Year award
Belgian Lace
Guest
Re: Sunday Aug 13, 2017
«
Reply #3 on:
August 13, 2017, 05:16:37 PM »
Ten miles
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siamesedream
Guest
Re: Sunday Aug 13, 2017
«
Reply #4 on:
August 13, 2017, 07:09:03 PM »
2 miles and 6 x 100 meters.
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witchypoo
The Runners
Posts: 19004
benign librarian overlord
Re: Sunday Aug 13, 2017
«
Reply #5 on:
August 14, 2017, 11:45:56 AM »
5
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Arrojo
The Runners
Posts: 31595
Re: Sunday Aug 13, 2017
«
Reply #6 on:
August 14, 2017, 01:08:21 PM »
7
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Trump sucks
Plugging Along
The Runners
Posts: 13484
Re: Sunday Aug 13, 2017
«
Reply #7 on:
August 16, 2017, 10:06:04 PM »
Evening, 10 mile long run looking at a half marathon next weekend.
Reached mile 5 right on 9 flat pace, but my hip was getting sore.
Shut it down to be safe.
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Sunday Aug 13, 2017
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