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Author Topic: Thursday, August 3rd  (Read 4731 times)

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Offline Richard21142

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Thursday, August 3rd
« on: August 03, 2017, 10:37:45 AM »
Weights plus recumbent bike
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Offline Handsome Jack

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Re: Thursday, August 3rd
« Reply #1 on: August 03, 2017, 10:38:19 AM »
10 miles easy running + 10 miles cycling.
« Last Edit: August 03, 2017, 07:24:30 PM by JohnCort »
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Winner of the 2022 Azzhat of the Year award

Offline Arrojo

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Re: Thursday, August 3rd
« Reply #2 on: August 03, 2017, 06:16:14 PM »
6
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Trump sucks

Offline Fast Eddie

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Re: Thursday, August 3rd
« Reply #3 on: August 03, 2017, 06:18:46 PM »
9.3K.  Ankle injury took a step back.   :(
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If you're not living on the edge, you're taking up too much room.

Offline kevin871

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Re: Thursday, August 3rd
« Reply #4 on: August 03, 2017, 09:33:09 PM »
7 miles
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Offline Plugging Along

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Re: Thursday, August 3rd
« Reply #5 on: August 03, 2017, 09:56:17 PM »
morning, light rain, 3 miles, fairly fast.

evening, cool and damp, 3 miles, fairly fast.
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Belgian Lace

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Re: Thursday, August 3rd
« Reply #6 on: August 03, 2017, 10:18:14 PM »
Bike day.
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