« previous next »
Pages: [1]   Go Down

Author Topic: Monday, July 31st  (Read 4700 times)

0 Members and 1 Guest are viewing this topic.

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Monday, July 31st
« on: July 31, 2017, 11:47:59 AM »
Weights plus recumbent bike
Logged

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Re: Monday, July 31st
« Reply #1 on: July 31, 2017, 01:56:16 PM »
5 mile jog
Logged
Winner of the 2022 Azzhat of the Year award

siamesedream

  • Guest
Re: Monday, July 31st
« Reply #2 on: July 31, 2017, 02:33:50 PM »
2 tempoish, good pace.


Weights.


 
Logged

Offline kevin871

  • The Runners
  • ******
  • Posts: 2232
    • My Running Log
Re: Monday, July 31st
« Reply #3 on: July 31, 2017, 08:04:25 PM »
6.5 miles
Logged

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19697
Re: Monday, July 31st
« Reply #4 on: July 31, 2017, 08:37:37 PM »
11.5K.  Feeling a little better.
Logged
If you're not living on the edge, you're taking up too much room.

Offline Plugging Along

  • The Runners
  • ******
  • Posts: 13484
Re: Monday, July 31st
« Reply #5 on: August 02, 2017, 12:02:27 AM »
3 miles easy in the heat.
105 miles for August.
Logged
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal