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Author Topic: Saturday July 29, 2017  (Read 5043 times)

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Offline Handsome Jack

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Saturday July 29, 2017
« on: July 29, 2017, 11:19:27 AM »
10 miles: track, park & trails.

good one.
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Offline Fast Eddie

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Re: Saturday July 29, 2017
« Reply #1 on: July 29, 2017, 01:47:35 PM »
11K.  About my limit with slowly healing ankle right now. 
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If you're not living on the edge, you're taking up too much room.

Offline kevin871

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Re: Saturday July 29, 2017
« Reply #2 on: July 29, 2017, 01:51:34 PM »
10.5 miles
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Offline Arrojo

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Re: Saturday July 29, 2017
« Reply #3 on: July 29, 2017, 02:39:51 PM »
 Ran my fastest 5K since last Thanksgiving. Making steady progress towards getting back to where I should be.
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Trump sucks

Belgian Lace

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Re: Saturday July 29, 2017
« Reply #4 on: July 29, 2017, 03:53:08 PM »
Twelve and a half miles.
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Offline Richard21142

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Re: Saturday July 29, 2017
« Reply #5 on: July 29, 2017, 06:40:34 PM »
Weights
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Offline Plugging Along

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Re: Saturday July 29, 2017
« Reply #6 on: July 29, 2017, 10:40:06 PM »
Morning - 4 easy miles, warm.
Stepped on the scale at 232 and change.
Lowest in a long time.

Evening - 2 easy miles, warm.
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siamesedream

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Re: Saturday July 29, 2017
« Reply #7 on: July 30, 2017, 03:47:16 PM »
2 in the sweaty and humid.
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