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Author Topic: Thursday July 20, 2017  (Read 4947 times)

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Offline Handsome Jack

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Thursday July 20, 2017
« on: July 20, 2017, 09:06:02 AM »
8 good miles. Pleasant early AM run.
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Offline Arrojo

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Re: Thursday July 20, 2017
« Reply #1 on: July 20, 2017, 10:52:19 AM »
5.1 miles in the soup.  I despise summer.
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Belgian Lace

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Re: Thursday July 20, 2017
« Reply #2 on: July 20, 2017, 02:11:11 PM »
Easy four miles.
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Offline kevin871

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Re: Thursday July 20, 2017
« Reply #3 on: July 20, 2017, 06:18:08 PM »
7 miles
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Offline Fast Eddie

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Re: Thursday July 20, 2017
« Reply #4 on: July 20, 2017, 08:10:51 PM »
5K.  Ankle is still a little tender.
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If you're not living on the edge, you're taking up too much room.

Offline witchypoo

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Re: Thursday July 20, 2017
« Reply #5 on: July 21, 2017, 01:10:21 PM »
1.5 hours on the water.

i've had grand plans to run the mornings after rowing (night sessions).  i sleep HARD after rowing, and getting up early for a few trail miles has yet to happen.
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Offline Plugging Along

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Re: Thursday July 20, 2017
« Reply #6 on: July 21, 2017, 09:13:27 PM »
2 miles easy.
Warm, worn down from work, no oomph.
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