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Saturday, July 15th
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Topic: Saturday, July 15th (Read 4940 times)
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Richard21142
The Runners
Posts: 9422
Saturday, July 15th
«
on:
July 15, 2017, 11:20:02 AM »
Weights plus recumbent bike
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Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Re: Saturday, July 15th
«
Reply #1 on:
July 15, 2017, 11:55:02 AM »
7 mile run. Track & trails. + 11 miles cycling.
«
Last Edit: July 15, 2017, 04:38:04 PM by JohnCort
»
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Winner of the 2022 Azzhat of the Year award
Plugging Along
The Runners
Posts: 13484
Re: Saturday, July 15th
«
Reply #2 on:
July 15, 2017, 12:30:11 PM »
2 miles easy.
Apparently deer flies like the heat.
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siamesedream
Guest
Re: Saturday, July 15th
«
Reply #3 on:
July 15, 2017, 12:47:23 PM »
3 on the mill and weights.
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kevin871
The Runners
Posts: 2232
Re: Saturday, July 15th
«
Reply #4 on:
July 15, 2017, 06:12:53 PM »
7 miles
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My Running Log
Belgian Lace
Guest
Re: Saturday, July 15th
«
Reply #5 on:
July 15, 2017, 06:58:55 PM »
Five miles.
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Saturday, July 15th
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