Author Topic: Monday, July 10th  (Read 5005 times)

0 Members and 1 Guest are viewing this topic.

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Monday, July 10th
« on: July 10, 2017, 11:27:38 AM »
Weights plus recumbent bike

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Re: Monday, July 10th
« Reply #1 on: July 10, 2017, 01:15:13 PM »
6 mile run + 12 miles cycling. Best workouts in weeks.
« Last Edit: July 10, 2017, 07:19:44 PM by JohnCort »
Winner of the 2022 Azzhat of the Year award

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19697
Re: Monday, July 10th
« Reply #2 on: July 10, 2017, 08:09:18 PM »
8K in-between a thunderstorm and a evening meeting.
If you're not living on the edge, you're taking up too much room.

Belgian Lace

  • Guest
Re: Monday, July 10th
« Reply #3 on: July 10, 2017, 08:29:15 PM »
Bike day!

Offline kevin871

  • The Runners
  • ******
  • Posts: 2232
    • My Running Log
Re: Monday, July 10th
« Reply #4 on: July 10, 2017, 08:49:50 PM »
6.5 miles. No energy.

Offline witchypoo

  • The Runners
  • ******
  • Posts: 19002
  • benign librarian overlord
Re: Monday, July 10th
« Reply #5 on: July 10, 2017, 08:55:11 PM »
1.5 hours on the water.

Offline Plugging Along

  • The Runners
  • ******
  • Posts: 13484
Re: Monday, July 10th
« Reply #6 on: July 12, 2017, 12:19:16 AM »
25 minutes on the exercise bike.

 

Powered by EzPortal