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Author Topic: Thursday, July 6th  (Read 5115 times)

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Offline Richard21142

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Thursday, July 6th
« on: July 06, 2017, 06:40:01 PM »
Weights
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Offline Handsome Jack

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Re: Thursday, July 6th
« Reply #1 on: July 06, 2017, 07:02:39 PM »
4 miles
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Winner of the 2022 Azzhat of the Year award

Offline Fast Eddie

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Re: Thursday, July 6th
« Reply #2 on: July 06, 2017, 07:21:05 PM »
11.25K.  Hot and a little humid.
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If you're not living on the edge, you're taking up too much room.

Belgian Lace

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Re: Thursday, July 6th
« Reply #3 on: July 06, 2017, 10:18:48 PM »
Bike day!
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Offline Plugging Along

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Re: Thursday, July 6th
« Reply #4 on: July 06, 2017, 10:48:56 PM »
Two miles decent effort. One mile easy.
Warm.
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Offline Ice Cream

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Re: Thursday, July 6th
« Reply #5 on: July 07, 2017, 07:17:09 AM »
5 miles.  Back pain is finally history, getting back into running!
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